Online Personal Training Programming
A new programming feature at FAST-GJ Sports Performance is Online Personal Training. This will allow you to be trained by Mike Zamora by downloading programs and playing them on your mobile device.
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Training programs include: Fat-loss, Adult Programing, Functional Fitness, General Fitness, Sports Training
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Video demonstrations for ALL exercises in our training programs.
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Descriptions & coaching instruction on how to complete each exercise/movement.
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Easy to use iPhone and Android APP with programs, videos, and descriptions.