90 Second Strong Posture App

Do You Have Tech Neck?

Strong Posture = Pain Free Living

Is Tech Neck holding you back from achieving a Strong Posture?

The “elephant in the room” that nobody seems to want to address is Tech Neck. The requirement of Strong Posture has become more important than ever because of technology in our everyday lives. Technology can negatively affect our posture. Our App uses technology to address this issue and give you positive results you can feel in only 90 seconds per day.

Free 7-Day Trial

Strong Posture App

Get A Strong Posture in Only 90 Seconds per day

Free 7-Day Trial

4 Week Challenge to encourage success
FREE customized personal training program – upon completion of 4 Week Challenge
FREE Healthy Low Back Workout
Our App is Simple, Fun and Easy to use

Read Coach Z’s nationally published articles.

Healthy Low Back. Article

PDF File

The Power of Strong Posture Article

Online Personal Training
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Post-surgery Rehabilitation
Sports Performance Training
Nutrition

Or give us a call at (970) 209-9968

Online Personal Training Programming

A new programming feature at FAST-GJ Sports Performance is Online Personal Training. This will allow you to be trained by Mike Zamora by downloading programs and playing them on your mobile device.

Training programs include: Fat-loss, Adult Programing, Functional Fitness, General Fitness, Sports Training
Video demonstrations for ALL exercises in our training programs.
Descriptions & coaching instruction on how to complete each exercise/movement.
Easy to use iPhone and Android APP with programs, videos, and descriptions.

Call Mike to Get Started NOW!

F.A.S.T. Sports Performance

Visit Our Marching Band Workout Website

Learn more about how we are helping marching band and fine arts performers prepare both in-season and off-season with our program.